Our Services

At Strengthening Minds Therapy, we are dedicated to nurturing the mental and emotional well-being of young children, adolescents, young adults, and families facing hardship and complex challenges. As a Mental Health Accredited Social Worker and Psychotherapist, I work closely with clients to build resilience and navigate life’s difficulties in a supportive and empowering environment.

Our Approach

We integrate evidence-based psychological strategies into our therapeutic approach, supporting:

  • Emotional regulation

  • Social skills development

  • Overall mental well-being

Each strategy is tailored to the unique needs of every individual, fostering growth and positive change.

Collaborative & Holistic Support

We believe that the best outcomes come from collaboration. By forming strong, supportive partnerships with schools, kindergartens, healthcare providers, and allied health professionals, we create a comprehensive network of care designed to offer holistic support.

Empowering Individuals & Families

Our commitment is to empower and strengthen individuals and families to overcome obstacles, embrace growth, and move toward a brighter, more hopeful future. We assist clients in:

  • Navigating everyday challenges

  • Overcoming school difficulties and engagement issues

  • Developing emotional regulation, recognition, and social skills

Ethical & Inclusive Practice

Strengthening Minds Therapy is built on the foundation of the AASW Code of Ethics and guided by integrity, compassion, and professionalism. We proudly welcome:

  • NDIS clients

  • Department for Child Protection referrals

  • External clients

Our practice provides a safe, confidential environment where individuals and families receive care, support, and guidance tailored to their needs.

"Dedicated to nurturing the mental and emotional well-being
of young children, adolescents, young adults, and families..."